Ever heard someone say “there’s nothing to do in Sussex”? Well it’s time to set the record straight. This beautiful county offers a wealth of outdoor activities perfect for active women, no matter the season. February may be a bit chilly, but the quieter settings, the crisp air and the challenge of being out there in the cold?
We say YES!
Here’s my 7 fantastic outdoor things to do. Enjoyable even in the cooler month, along with prices & travel tips to make your adventure smooth and stress-free. You’re welcome.
If you crave a good adrenaline rush, East Wittering in West Sussex will fit your needs. This place offers a laid-back yet exhilarating surfing experience for beginners AND seasoned surfers. BONUS: the seaside village is absolutely charming. Surfing and friendly vibe, coffee shops and palm trees pubs. Quieter than more tourist-heavy beaches, so plenty of space to enjoy the waves without the crowd.
Price: Board rental £15 per day with Shore-Wittering
How to Get There: East Wittering: from London/Brighton it’s 1.5 hours drive.
February Tip: there’s no going in the water without proper clothing. Ideally, a 5mm wetsuit, with boots and a hood to make the experience not only safe but also enjoyable. Also, to check for the sea conditions, use apps like Predictwind or Surfline to make the choose the right kind of day.
Wild swimming is a growing trend in Sussex, in the UK, everywhere actually. There’s something magical about taking a dip (a cold one) in one of the county’s natural swimming spots, surrounded by the beauty of the countryside. It provides a sense of freedom and connection to nature.
The River Ouse near Lewes. A very popular spots. Why? crystal-clear waters + tranquil surroundings. You can wade into the river, let the cool water refresh you while watching the flow of the river and the wildlife around you. It’s the perfect way to disconnect and reconnect with the world. If you’re looking for a more coastal experience, Brighton Beach while glazing on the sun setting over the old pier. It’s wonderfully invigorating and it will keep you energized.
BONUS: it’s free. However sometimes the motivation of going on a morning cold plunge can be hard to find, feel free to join a local group.
How to Get There: 1 hour from London. The river is a short walk from the train station.
February Tip: wild swimming is best done in sheltered spots, as the water temperature can be quite chilly (typically around 5-7°C). Dress warmly before and after your swim, and consider wearing a thermal wetsuit or a swim cap to keep warm.
What combines fitness and serene waters? Paddleboarding! This protected area of the coast offers calm, sheltered waters ideal for beginners, while also providing enough variety for more experienced ones.
Chichester Harbour is a place of natural beauty with stunning views, abundant wildlife, and peaceful surroundings. On the board you explore the waterways at your own pace. You can glide past marshes, sailboats, and maybe even spot some of the local seals sunbathing along the shore.
There’s several rental stations around the area, depending where you’re starting from. Fluid Adventures offers a wide range of options including single and double kayaks. Price: £25 to hire a paddleboard for 2 hours.
How to Get There: 1.5 hours from London with plenty of parking spaces near the harbour.
February Tip: again, the water will be cold, but the lack of the summer crowds is a privilege. Bring along a thermos of tea to sip while enjoying the winter landscape.
No trip to Sussex is complete without exploring the iconic Seven Sisters, the white chalk cliffs paradise. The contrast of the bright green grass and the white against the blue sky and ocean is pretty impressive. There’s a few trails, ranging from easy strolls to more challenging hikes. The classic route that most people follow takes you along the cliff tops, with the panoramic views of the coastline.
BONUS: it’s free to hike, though parking fees range from £2-£5 for the day.
How to Get There: 1.5 hours from London.
February Tip: prepared for muddy trails and chilly winds: sturdy waterproof boots and bring a thermos of hot coffee or soup for when you reach the top. The walk can take anywhere from 3 to 5 hours, depending on the route, so make sure to wear layers for warmth and bring extra snacks.
Ready to start the rock climbing season? Harrison’s Rocks is one of the best places to visit in Sussex. Located in the heart of the Ashdown Forest, this natural sandstone rock formation offers a range of climbing routes, from beginner to advanced. It is a popular spot for both bouldering and rope climbing. While climbing, you’re surrounded by forest and heathland and the view from the top is worth the effort, with panoramic vistas over the forest and the surrounding countryside.
BONUS : free to access unless you need a guided climbing session. This costs between £40-£60 for a half-day. But parking is free!
How to Get There: 1h 15 minute drive from London
February Tip: winter climbing at Harrison’s Rocks has fewer people around. Just make sure to layer up, and take extra care with your gear, as you’ll want to stay warm between climbs.
For those who love trail running and seek a bit more of a challenge, the Blackdown Mountain Circular Trail is a must-do. It is 7 miles long and takes you through a diverse landscape of woodlands, heathlands, and open fields. The trail offers plenty of elevation, so you’ll be working your legs and core as you ascend the mountain’s various peaks. Along the way, you’ll pass through ancient woodlands, meadows, and farmland—each turn offering something new to discover.
At the top of Blackdown, you’ll be rewarded with sweeping views of the surrounding countryside. On clear days, you can even see the South Downs and the Channel in the distance.
For a scenic and exhilarating bike ride, the Black Rabbit Loop is one of the best routes in Sussex. This circular route starts and ends near the village of Arundel, winding through some of the most beautiful countryside in West Sussex. The route covers a mix of road cycling and off-road trails, making it an excellent choice for cyclists who enjoy a challenge.
One of the highlights of the Black Rabbit Loop is the ride along the River Arun, where you’ll be treated to peaceful waters, marshes, and birdsong. You’ll also pass through charming villages like Houghton and Amberley, where you can stop for a break and enjoy the local pubs or cafes. Along the way, you’ll encounter gorgeous landscapes and diverse terrains, with sweeping views of the South Downs and the coast in the distance.
Cycling the Black Rabbit Loop is perfect for anyone looking for a moderate bike ride with a bit of everything—natural beauty, historical charm, and a great workout. It’s ideal for women who want to enjoy the outdoors and challenge themselves on two wheels.
There is so much to do in Sussex, and the activities listed here are just the tip of the iceberg. By embracing an outdoor lifestyle, you can stay active, explore, have fun in beautiful surroundings. So next time you hear someone say there’s “nothing to do in Sussex,” you’ll know just how wrong they are! 😉
February might bring colder temperatures, but with the right gear and a sense of adventure, there’s no reason why you shouldn’t enjoy.
What are YOUR favorite winter spots in this part of the world?